What is a Transformation & Spiritual Life Coach?
Sometimes we may not quite know who we are or how we "fit" into the new normal. Enlisting a Life Coach or Guide offers you an opportunity to move to and through old and new areas of your Life with more clarity, freedom and ease. And you do so with immediate intentional loving support.
Go confidently in the direction of your dreams! Live the life you've imagined.
--Henry David Thoreau
--Henry David Thoreau
There are no secrets to living a clearer more successful life. There are, however, tips and techniques, that when Tried and Applied (TA) consistently, will heighten your ability to respond to your desires and harvest a higher and more accurate yield of purpose, happiness, success, and even Joy! No tricks. No gimmicks. Just plain honest self-work designed to engage, encourage and empower you to be your vision and version of your Best and Highest Self.
"Transformation & Spiritual Life Coaching is a very precious opportunity for those who are ready to go deeper into themselves to explore, uncover, recover and re-member who you are at your CORE." Rev. Saundra
Working at Your CORE ~
Yes, there is Work. In all honesty, sometimes it is hard. Sometimes it goes deep. Sometimes it hurts. But all the time your spiritual and personal Work reveals new strengths, renewed life, and a clearer picture of -
You see, sustainable transformation takes place at your CORE; in your cells and molecules; in your muscles and joints; in your mind and heart; in your conscious and unconscious. Sustainable transformation happens in your biological DNA allowing you raise your vibration to bring forth your spiritual DNA - Divine Natural Affinity. So, the inner work you do is vitally important as you Live Forward into your desired out picturing.
As your Transformation & Spiritual Life Coach, I will remind you of your who you are at your CORE through Breath Meditations, Integrative processes, Affirmations, Mantras, Affirmative Prayer, and other Tried and Applied (TA) techniques. You will be able to adapt and adopt TA techniques to create daily practices that help you Live Forward into the life you in-vision and out-vision for yourself, NOW.
What it will take ~
What you achieve is totally up to you. This is your life and your journey.
My presence, alongside you, is to simply be a loving supportive witness and a gentle reminder of who you are, where you have been, where you are now, and who and where you'd like to be in the future. What it takes to achieve what you desire is COMMITMENT. Your commitment to the process of transformation - change. This process will push you. As your coach, I will ask, in a loving way, the hard questions. We will get to many edges and together, we will stand firm or sit quietly and feel the winds of change as they blow out the old "stuff" and blow in the new "stuff." And together, we will take that "leap of faith," when you are ready.
Some changes will happen, literally, overnight. Other transformations may take longer. It takes 21 days for a new habit to form and 40 days for the new habit to be integrated into your magnificent self. What it really takes is time, patience and intentional Unconditional Self-Love and Forgiveness. You will learn what no longer serves you and together, we will honor what was and release it. We will create loving fertile ground for the new seeds of life to take root and flourish. Intentionally, together, we will learn what it takes NOW for you to Live Forward into your new life with honesty, integrity, and authenticity.
"Transformation & Spiritual Life Coaching is a very precious opportunity for those who are ready to go deeper into themselves to explore, uncover, recover and re-member who you are at your CORE." Rev. Saundra
Working at Your CORE ~
Yes, there is Work. In all honesty, sometimes it is hard. Sometimes it goes deep. Sometimes it hurts. But all the time your spiritual and personal Work reveals new strengths, renewed life, and a clearer picture of -
- what you want or don't want;
- who you are or who you'd like to become;
- and how you will achieve your goals
You see, sustainable transformation takes place at your CORE; in your cells and molecules; in your muscles and joints; in your mind and heart; in your conscious and unconscious. Sustainable transformation happens in your biological DNA allowing you raise your vibration to bring forth your spiritual DNA - Divine Natural Affinity. So, the inner work you do is vitally important as you Live Forward into your desired out picturing.
As your Transformation & Spiritual Life Coach, I will remind you of your who you are at your CORE through Breath Meditations, Integrative processes, Affirmations, Mantras, Affirmative Prayer, and other Tried and Applied (TA) techniques. You will be able to adapt and adopt TA techniques to create daily practices that help you Live Forward into the life you in-vision and out-vision for yourself, NOW.
What it will take ~
What you achieve is totally up to you. This is your life and your journey.
My presence, alongside you, is to simply be a loving supportive witness and a gentle reminder of who you are, where you have been, where you are now, and who and where you'd like to be in the future. What it takes to achieve what you desire is COMMITMENT. Your commitment to the process of transformation - change. This process will push you. As your coach, I will ask, in a loving way, the hard questions. We will get to many edges and together, we will stand firm or sit quietly and feel the winds of change as they blow out the old "stuff" and blow in the new "stuff." And together, we will take that "leap of faith," when you are ready.
Some changes will happen, literally, overnight. Other transformations may take longer. It takes 21 days for a new habit to form and 40 days for the new habit to be integrated into your magnificent self. What it really takes is time, patience and intentional Unconditional Self-Love and Forgiveness. You will learn what no longer serves you and together, we will honor what was and release it. We will create loving fertile ground for the new seeds of life to take root and flourish. Intentionally, together, we will learn what it takes NOW for you to Live Forward into your new life with honesty, integrity, and authenticity.
Is Transformation & Spiritual Life Coaching right for me?
If you are feeling stuck or you have experienced life changing situations and it is difficult for you to settle into your "new normal", then Transformation & Spiritual Life Coaching may aid you as you move through the stuck spaces that may also be affecting you physically, emotionally and spiritually.
TSLC is for anyone who is challenged by the constant changes that occur naturally in life -
To assist you in making the best choice, I offer a 30 minute introductory session that will allow us to get to know each other a little better in order to determine if we are a good fit for this process.
If you are feeling stuck or you have experienced life changing situations and it is difficult for you to settle into your "new normal", then Transformation & Spiritual Life Coaching may aid you as you move through the stuck spaces that may also be affecting you physically, emotionally and spiritually.
TSLC is for anyone who is challenged by the constant changes that occur naturally in life -
- A change in your job, position or career including company "downsizing" or a promotion
- A change in family dynamics - a new baby, becoming a blended family, the loss of a loved one due to divorce or death
- A change in your financial or health wellness
- A change in your living arrangement - living with aging parents, adult children, grandchildren
- A change in a friendship
- A change in your spiritual or religious life or your belief system
To assist you in making the best choice, I offer a 30 minute introductory session that will allow us to get to know each other a little better in order to determine if we are a good fit for this process.
Transformation & Spiritual Life Coaching ~ 60-75 Minute Session - 10 session package
**Please Contact me for Customized packages.
A Transformation & Spiritual Life Coach is someone who is willing to be a companion with you as you walk your journey through all the different nuances of your Life Cycle.
A Transformation & Spiritual Life Coach is someone who is willing to be a companion with you as you walk your journey through all the different nuances of your Life Cycle.
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Like the chrysalis of the butterfly, your new life is waiting.
