A Holistic Approach to Whole Life Living
Saundra Porter Thomas
SynErgy Wellness Practitioner
Interfaith-Interspiritual Minister ~ Next Level UP! Life Coach
Intuitive Messenger ~ Empowerment Facilitator
*You are important to us. All services are conducted mindfully and safely.
SynErgy Wellness
Deep Dive Mindful Integrative Retreat
Where mind, heart, body, and Soul
come together to create inner balance, harmony, and Peace
for Whole Life Living.
Welcome to SynErgy Wellness Deep Dive Mindful Integrative Retreat.
Here you can nourish and nurture your Soul through good food, good rest, and good conversations.
SynErgy Wellness Deep Dive Integrative Mindful Retreat is for individuals who desire to spend more time working on and through specific topics or issues. Together, we will dive deeper into specific areas of life while working in a retreat and respite space that will aid in maximizing your growth and expansion.
Be nourished, nurtured, and restored
through mindful eating, intentional rest, and expanding conversations.
Retreat - meaning
Respite - meaning
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Option 1- Day Experience- 4 hours - Silent Retreat & Respite and 1 Deep Dive Integrative Experience
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Option 2 - Day Experience - 8 Hours -
Silent Retreat & Respite and 2 Deep Dive Integrative Experience -
Option 3 - Overnight - 2-6 nights
Silent retreat and customized area-specific Deep Dive Integrative Experience
Please contact me to schedule your Deep Dive Mindful Integrative Retreat Experience.
Retreat - meaning
Respite - meaning
Growing Self can be a lot of work. Sometimes we need to take a break to allow all we are experiencing, growing through, and shedding to consciously and mindfully integrate into our Minds, Bodies, Hearts, and Souls.
Sometimes we need to retreat to a space that is safe, sacred, confidential. Where deep wounds can breathe as your healing process continues.