Time & Location
Mar 19, 2023, 12:00 PM – 1:30 PM EDT
The VAPA Center, 700 N Tryon St, Charlotte, NC 28202, USA
About the event
Blessings, Beautiful Kin!
Welcome to Sacred Space Gathering!
Where your most authentic vulnerable SELF is welcome!
Our breath is the connecting factor to everything in our lives. The more we consciously intentionally engage in our breathing process, the more present we will be in every moment.
Please join me and others as we gather on Sunday, Mar. 19, 2023, from 12 Noon EST to 1:15p EST for our [in-person] open conversation about Conscious Breathing the Mindful Way. Doors will open at 11:45a and close at 12:15.
>>> Explore what Conscious Breathing is
>>> Share health benefits of Mindful Breathing [i.e. reduces anxiety, panic attacks, recenters, grounds]
>>> Pratice Conscious Breathing the Mindful Way
>>> Experience Conscious Breating Meditation
>>A yoga mat, towel, blanket, or floor pillow for your comfort. Chairs will be available.
>>Journal and pen for notes
Please RSVP to email@example.com by Saturday, Mar. 18 so that I may properly prepare for your in-person attendance. All are welcome!
This Gathering is free.
Love Donations Accepted: cash app-$Joyously100, venmo-@SaundraPorterThomas.
The Sacred Space Gathering will be held at: The VAPA Center 700 N. Tryon St., Charlotte, NC 28202 Lower Level - Sassafras International Suites. Our Greeter will direct you.