Blessings, Beautiful Kin!

Welcome to SELF-Ology - An Exploration of Self through Meditation, Movement & Collage

Instead of asking the question "Who Am I?", we will be exploring the statement "Who I Am - The Very Core of Me." 

Using meditation, body movement, free-form writing, and collage art, together, we will explore what it means to be authentically You and how intentional living in the PRESENT from the best and highest vision and version of yourself will allow you to live your Best Life, RIGHT NOW!

Collage art will be your path to revealing Who YOU are at your core. At the end of this session, you will have a deeper understanding of "The Very CORE of You." Then, you will have the opportunity to choose how you want to "show up" in the World.  All basic art supplies to have a fun time exploring will be provided.

Registration:

1 session $30 per person

Your payment is your registration. Please clink on this link to register and to pay. https://paypal.me/SaundraPorterThomas?country.x=US...

In the NOTE, please use SELFOLOGY 8/20

You will receive a confirmation email that your seat(s) have been reserved.

What to bring - >Yoga mat or beach towel to sit > Extra towel or pillow for body comfort

>Any item you would like to incorporate into your collage that represents you - >Old pictures, scrap material, old jewelry, writings from a journal, bread bag ties, hair [real or otherwise] >Journal/Pen >Water

What to wear - >Loose clothes to move in >Play clothes [for paint and glue] >Garbage bag [as a smock] >Large oversized shirt [for that exaggerated artist feel]

To register: 1 session $30 per person

Please click on this link to register and to pay. https://paypal.me/SaundraPorterThomas?country.x=US...

[[Covid safety protocols will be in effect]]