
A Holistic Approach to Whole Life Living
Saundra Porter Thomas
SynErgy Wellness Practitioner
Interfaith-Interspiritual Minister ~ Next Level UP! Life Coach
Intuitive Messenger ~ Empowerment Facilitator
*You are important to us. All services are conducted mindfully and safely.
We Are Moving to our Next Level UP!

When you have out grown the space or life you are living in, maybe it's time for a little or a lot of renovation.
That is exactly what SynErgy Wellness + Next Level UP! Transformational Life Coaching are doing. We have hit out reset button so we can:
Re-Group + Re-evaluate + Re-Imagine +
Re-Design + Renovate
In order to Re-Emerge with a more engaged Purpose, Commitment, and Service!
And....We are restarting from the studs!
This is not just breaking a few walls down. This is full-on sustainable and repeatable Transformation - inside and out.
We are moving to our Next Level UP!

Who We Are
Loving your Whole Self, inside and out, takes courage, a brave heart, gentleness, compassion, consistent work, time, determination, practice, and much grace for yourself. It is also important to have a safe and confidential support space where you can share your life, stories, and just breathe.
SynErgy Wellness Services
+
Next Levell UP! Transformational Life Coaching
are these spaces.

SynErgy Wellness Services
+
Next Level UP! Transformational Life Coaching
are safe synergistic and holistic collaborative processes that offer and hold sacred space with you and for you.... so you can take a moment or several moments and just breathe in... and out... more of whatever you need to fully Love Your Whole Self.
All of the services are heart-centered, client-focused, and relationship building between you and me, your Wellness Practitioner. Together, we look at challenges and successes in your life. Then, we mindfully curate a Response-able Life Blueprint [RLB] that includes resetting your NOW Life systems [mind, body, heart, nervous system, and spirit] through trauma-informed
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mindful intentions,
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realistic goals,
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attainable action plans,
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somatic work
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and other strategies and techniques that are attainable, sustainable and Livable.
Your Response-able Life Blueprint is designed to help you to live more fully in the present as you continue positive forward movement into the best vision and version of yourself.
Two signature services that I use to assist in curating your Response-able Life Blueprint are Next Level UP! Transformational Life Coaching and Experiential Empowerment Facilitation [ one-on-one and group].
Celebrations, Rituals, and Intuitive Messages are incorporated as milestone markers of your extraordinary Journey.
I look forward to walking with you!
Rev.Saundra
